Why 15-minutes? First of all, it is easy to work for 15 minutes without getting distracted by something else. It seems as if your brain has a secret pact with itself that you can do just about anything for a short and finite period of time.
We spend years creating bad habits and then decide to correct and remedy the damage done. The correction, unfortunately, cannot be accomplished as quickly as we would like. It is not physically possible nor does it do anything to solidify a new lifestyle.
The only way to deal with the clutter in our lives is to break the patterns of inertia, and create the motivation to do something about all the stuff we do not want or need.
We all have our own unique goals that, while worthwhile, packed schedules and unpredictable willpower can turn them into little more than a fleeting dream.
Having a break from school is great, but what can we possibly do with the half-used notebooks, stubby pencils, and worn crayons besides put it in the landfill?
Dealing with photos can be overwhelming; yet scanning your paper photos into a digital format can be a very rewarding project. Here are some ideas about how to approach this project, looking at each decision you’ll need to make.
For many people, keepsakes are definitely a delicate subject. We want to honor our family members and feel that keeping their stuff is the best way to do so.
There are many terrific solutions out there for calendars, both simple and complex, to tackle everything from goals to recipes, or your draft of the next great American novel. Despite all of the advanced technology that’s available a paper calendar may be the best solution for you.
Paper comes from everywhere: the mailbox, school, work, the printer, retailers and even…
One study has suggested that music increases productivity when workers are engaged in repetitive tasks that may not be intellectually stimulating, while another shows that music has a positive effect on a person’s emotional state and can help with self-motivation.