Enjoying the summer sun can be great, but your skin can sometimes take a beating. If you’re looking for ways to keep away harmful rays, bugs and the sting of a sunburn, then try some of these skin-saving remedies.
Find out what you need to know about water safety when it comes to drowning prevention. Whether you’re in a private swimming pool or out on the lake, swim safety is important to know.
By taking advantage of what you have around the house, your own backyard and local parks, you can get the exercise your body needs without spending big bucks.
Summer is coming, and there is fun to be had. If you haven’t created a summer bucket list for your family, then here are some suggestions that will get you out in the sun, enjoying the weather and the activities that come with this warm-weather season.
A great way to spice up your exercise regimen is to train for a 5K. Even if you’re not a runner, a 5K can be an easy way to give you a boost into better health.
Did the holidays take your family down a notch on the health scale? Then get up, get moving and help your kids learn healthy habits with these engaging exercises. While the holidays provide numerous opportunities to bond with family, catch up on reading and movie watching, they are also a time to…
If winter illnesses have left you feeling fluish, then try some of these home remedies. They could help relieve those aching muscles and congested noses without ever leaving home.Despite thorough hand-washing, a daily crop-dusting of disinfectant and a bottle of hand sanitizer in every room, you…
how they learn. eating at school and at home. for growing children.
With so many good things to eat during the holidays, it is no wonder that come January 1, we are all looking for the celery and carrot sticks. There seems to be no end to the cookies, cakes, treats and hot beverages that make us swoon, and make our belts fit a little tighter.If you're looking for…
Believe it or not a little band-aid and some antibiotic cream can go a long way to living a healthier life simply by killing a few germs. Since I am in the business of making lives better, here is exactly what your first aid kit should include. If you don't have one, you can buy some pretty good…
